The more space you have inside the body, the less stiffness, pain, or discomfort you will experience. This is important...
What is Holistic Fitness?
Holistic Fitness harmonizes your body, mind, and soul, allowing you to feel more vitality, longevity, energy and confidence. It's not...
Meet Denise (Dee) Mago, Holistic Fitness Trainer
Holistic Fitness Trainer Denise Mago (Dee), a proud mother of 3, was born in Venezuela and moved to Canada in...